In a country located in northwest Africa known as the Islamic Republic of Mauritania, short named Mauritania, overweight women are regarded as beautiful. The obesity in women are considered a sign of a family’s wealth, just the way that gold jewelry are signs of good financial stability in many cultures. With the traditional practice called gavage, parents forcefeed their daughters at an early age to become as big and as fat as they can get. With this comes the problem of the occurrence of health issues associated with obesity. In the United States, wherein the epitome of beauty is the opposite of what the people in Mauritania believe, at least forty percent of American women are obese. With the conjoined effort of health organizations, fitness and nutrition experts, and the media as well, American women are now more inclined to live a healthier and fitter lifestyle with the help of programs like p90x fitness program designed to promote exercise routines for the busy women.
As there had been an increase in the number of American women obtaining positions in the business and professional world, more and more women are getting occupied by the demands of balancing their family and career. Thus, they tend to have limited time to attend to their personal needs such as getting fit. The p90x workout, as well as the many other fitness instructional videos that are released to the market today, is beneficial to the working women because it only requires at least a few minutes of workout within a day.
Due to the growing awareness of how obesity can affect one’s physical health, many people, men and women alike, have been more conscious about their body. This also led to other positive alternatives to gym exercises such as biking, mountain and rock climbing, hiking, joining marathons for a cause and swimming regularly.